Self Defence
Workshops
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Self Defence
Empower yourself with essential skills by joining our self-defence workshops—designed to boost confidence, increase awareness, and teach practical techniques for personal safety. Whether you’re a beginner or looking to sharpen your skills, our experienced instructors provide a supportive and engaging environment for all participants. Don’t wait to take control of your safety—click the links below to book your spot today and take the first step toward a stronger, safer you.
Monthly
Workshops
Our monthly Self-Defence sessions are designed to give you the skills and confidence to protect yourself in any situation. Each session focuses on practical techniques that can be easily applied in real-life scenarios, helping you feel empowered and prepared. Whether you’re looking to learn basic self-defence moves or enhance your current skills, these classes offer a supportive and inclusive environment for all levels. The sessions are available to book online, so you can easily secure your spot and take control of your personal safety. Don’t miss out on the chance to gain valuable self-defence knowledge—book your session today using the link below!
DAY AND TIME: Tuesday 7:15pm – 8:00pm
Adults
Workshops
Book onto a New Direction Services Adult Monthly Self-Defence Workshop, designed to help you build confidence, boost personal safety, and learn practical, real-world techniques in a supportive and engaging environment. Led by experienced instructors, these workshops are perfect for adults of all skill levels who want to take charge of their safety and well-being. Whether you’re just starting out or looking to enhance your self-defence knowledge, this is the perfect opportunity to invest in yourself. Click the link to book your spot and start your journey to a stronger, more confident you!
Tuesdays | 8:00 PM – 8:45 PM
Children
Workshop
Book onto a New Direction Services Children’s Monthly Self-Defence Workshop, specially designed for kids aged 8 to 12. This fun and engaging session helps children build confidence, learn how to stay safe, and develop important self-defence skills in a safe and supportive environment. Taught by experienced instructors, the workshop focuses on age-appropriate techniques and promotes awareness, discipline, and self-esteem. It’s a great way for children to stay active while learning valuable life skills. Click the link to secure your child’s spot today!
Saturdays| 10:00am – 10:45am
Bully
Busting
Help your child build resilience, confidence, and inner strength by booking them onto our Bully Busting Workshop, held monthly. Specifically created for children who may be experiencing or overcoming bullying, this powerful session equips them with practical tools to handle difficult situations, assert themselves calmly, and grow in self-esteem. Led by compassionate and experienced instructors, the workshop offers a safe, supportive environment where children can express themselves, learn valuable coping strategies, and connect with others facing similar challenges. It’s more than just a workshop—it’s a step toward empowerment and emotional well-being. Click the link to book your child’s place and give them the tools they need to thrive.
Thursdays | 5:00 PM – 5:45pm
Teenager
Workshop
Give your teenager the tools to stand strong, stay safe, and make confident decisions with our Teenager Self-Defence Workshops. Designed specifically for ages 13–17, these sessions equip young people with practical techniques to handle real-world situations, assert themselves clearly, and protect their personal boundaries. In an engaging and supportive environment, teens learn how to stay aware, de-escalate conflict, and use effective self-defence strategies if needed. Whether it’s navigating peer pressure, public spaces, or online interactions, this workshop builds confidence, resilience, and independence—skills every parent wants their teen to have.
Monthly on Saturdays at 11:30am – 12:15pm
