Young People
Activities
Clubs Holiday
Martial Arts
Self Defence
Boxing
Irish dance
Meditation
Mindfullness
Goal setting and mindset short courses.
We will continue to add to our list of Activities. Feel free to get in touch to book a course.
Getting Active
helps your child
Balance:
This skill is crucial to develop at an early age. Your child is beginning to participate in many physical activities that are challenging, like riding a two-wheel bicycle.
Memory:
Developing a good memory is exercise for your child’s brain. Our drills and dances are constantly helping your child think and make smart decisions independently. Starting such exercise early in life will actively help in the development of a better and stronger brain.
Discipline:
Our instructors use specialist age appropriate drills to help children learn quickly that being disciplined is fun and rewarding. Your child will take pride in doing the right thing. They will also follow directions better.
Fitness:
It is important for children to understand the importance of being healthy and physically fit. Our dance program will help your child burn off any excess energy and set them up for a healthy lifestyle.
Co-ordination:
Many children struggle with coordination. Our specialist programs help even those on the spectrum develop better hand eye coordination. This is a key life skill for every child to have.