women’s
activities
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Monthly
Workshops
Our monthly Self-Defence sessions are designed to give you the skills and confidence to protect yourself in any situation. Each session focuses on practical techniques that can be easily applied in real-life scenarios, helping you feel empowered and prepared. Whether you’re looking to learn basic self-defence moves or enhance your current skills, these classes offer a supportive and inclusive environment for all levels. The sessions are available to book online, so you can easily secure your spot and take control of your personal safety. Don’t miss out on the chance to gain valuable self-defence knowledge—book your session today using the link below!
DAY AND TIME: Tuesday 7:15pm – 8:00pm
Women’s
Kickboxing
Sign up for our 4-week Kickboxing course designed specifically for teenage girls and women! This high-energy course is perfect for building strength, improving fitness, and boosting confidence. Over the course of four weeks, participants will learn essential kickboxing techniques, increase their stamina, and develop valuable self-defence skills—all while having fun in a supportive and motivating environment. Whether you’re looking to improve your fitness, relieve stress, or gain more confidence, this course is the perfect opportunity to challenge yourself and achieve your goals. Don’t miss out on the chance to become stronger, healthier, and more empowered in just 4 weeks!