our
Services
We offer a variety of Services in order to engage with and empower a larger sector of the community.
We focus on project work and working directly with charities, schools and Council activities so that we can create the biggest impact.
Women’s
Self Defence
Women’s bespoke self Defence courses help to empower and develop confidence and resiliance amongst service users.
Dance
Programmes
We offer a variety of dance programmes and activities for all ages. Dance is an amazing creative outlet to help in trauma recovery.
Martial
Arts and Boxing
For many years Martial Arts and boxing has been taught in establishments as part of rehabilitation and outreach projects. It will help pupils increase their self esteem and fitness. It is a great way of engaging with younger pupils who might not necessarily work well in a more traditional academic setting.
Music
For All
We offer a range of music fundamental programmes and activities. Music is a great way to channel trauma and aid in recovery plus give service users a new skill to learn.
Guided
Meditation
Guided meditation is proven to help pupils become more grounded and reduce stress that can come from many areas in life, including education and work settings. Pupils have loved the meditation area and guided meditations that we offer. We have helped youths and adults with this service.
Goal
Setting
We offer short courses in goal setting and mindset shifting. We have used this to help athletes as well as professionals people from a variety of business settings. This can help you to remove blockages that get in your way and also help teams to gel together more efficiently.
Coffee
Mornings
Our mission is to be at the heart of the local community in the Greenhead ward area. We host a number of Coffee mornings for various groups.