by Rebecca Kane | Nov 28, 2025 | Holiday Clubs
When we think about empowerment, we often imagine grand gestures or life-changing moments. But sometimes, empowerment starts with something as simple as throwing your first punch or landing your first kick. For women across our communities, kickboxing has become far...
by Rebecca Kane | Nov 26, 2025 | Holiday Clubs
Cold weather can feel overwhelming, especially when you're already facing tough times. The shorter days, freezing temperatures, and being stuck indoors can make everything feel harder. But you're not alone in this, and there are simple ways to keep your...
by Rebecca Kane | Nov 24, 2025 | Holiday Clubs
Finding your strength again after experiencing domestic violence isn't just about healing emotionally: it's about reclaiming your physical power too. That's why we're excited to announce our partnership with WomenCentre to bring you free kickboxing...
by Rebecca Kane | Nov 21, 2025 | Holiday Clubs
School holidays can be tough for families. While kids are excited about their break, parents often worry about keeping them fed, entertained, and safe. If you're struggling to make ends meet, those long summer weeks or Christmas holidays can feel overwhelming....
by Rebecca Kane | Nov 16, 2025 | Holiday Clubs
Healing from trauma isn't something you have to do alone. Whether you've experienced domestic abuse, violence, or other traumatic events, taking those first steps toward recovery can feel overwhelming. But here's the thing – your local community is full of...
