We're thrilled to share some exciting news that will empower women across our community throughout 2026. The much-anticipated kickboxing session dates for WomenCentre have been officially announced, and we couldn't be more excited to welcome both returning members and newcomers to this transformative program.
Your Journey to Strength Starts Here
Kickboxing isn't just about physical fitness: it's about reclaiming your power, building confidence, and connecting with a supportive community of incredible women. Our 2026 program has been carefully designed to provide a safe, welcoming space where every woman can discover her inner strength, regardless of her background or experience level.
These sessions are particularly meaningful for women who have survived domestic violence. We understand that the path to healing requires both physical and emotional empowerment, and our kickboxing program offers both in a nurturing environment where you're surrounded by understanding peers and compassionate instructors.
Complete 2026 Schedule at Your Fingertips
Mark your calendars! Here are all the confirmed kickboxing dates for 2026, running every Monday from 13:30 to 14:30:
January 2026:
- Monday 5th January
- Monday 12th January
- Monday 26th January
February 2026:
- Monday 2nd February
- Monday 9th February
- Monday 23rd February
March 2026:
- Monday 2nd March
- Monday 9th March
- Monday 23rd March
- Monday 30th March
April 2026:
- Monday 21st April
- Monday 28th April
May 2026:
- Monday 4th May
- Monday 11th May
June 2026:
- Monday 1st June
- Monday 8th June
- Monday 15th June
- Monday 29th June
July 2026:
- Monday 6th July
- Monday 13th July
- Monday 27th July
August 2026:
- Monday 3rd August
- Monday 10th August
September 2026:
- Monday 7th September
- Monday 14th September
- Monday 28th September
October 2026:
- Monday 5th October
- Monday 12th October
This comprehensive schedule ensures you have consistent opportunities to build your strength, develop your skills, and maintain momentum in your personal empowerment journey throughout most of 2026.
The Empowering Benefits of Kickboxing
Kickboxing offers incredible benefits that extend far beyond the physical realm. When you step into our sessions, you're not just learning martial arts techniques: you're developing crucial life skills that will serve you in every aspect of your daily life.
Physical Empowerment: Each session builds your cardiovascular health, increases muscle strength, and improves flexibility and coordination. You'll notice improved posture, better balance, and increased energy levels that carry into your everyday activities.
Mental Resilience: The focused nature of kickboxing helps develop mental clarity and stress relief. Many participants find that the rhythmic movements and concentrated effort provide a powerful outlet for processing emotions and releasing tension in a healthy, constructive way.
Confidence Building: As you master new techniques and see your abilities improve week by week, your self-confidence naturally grows. This newfound confidence often translates into other areas of life, helping you speak up for yourself and pursue goals you may have previously thought were out of reach.
Community Connection: Perhaps most importantly, you'll become part of a supportive community of women who understand your journey. The friendships and connections formed in these sessions often become lasting sources of encouragement and support.
Simple Steps to Join Our Community
Getting started couldn't be easier. We've designed our joining process to be as welcoming and straightforward as possible because we know that taking the first step can sometimes feel overwhelming.
Step One: Become a WomenCentre Member
The only requirement to join our kickboxing sessions is WomenCentre membership. This membership opens doors to not just kickboxing, but all the incredible programs and support services available through WomenCentre.
Step Two: Arrive Early
We recommend arriving about 10-15 minutes before your first session. This gives you time to settle in, meet your instructor, and feel comfortable in the space before the session begins.
Step Three: Complete Your Form
There's a simple form to complete when you arrive: nothing complicated, just basic information to ensure we can provide you with the best possible experience and support.
Step Four: Jump In
That's it! Our instructors are experienced in working with women of all fitness levels and backgrounds. They'll guide you through everything you need to know, ensuring you feel supported and confident from day one.
A Welcoming Atmosphere for Every Woman
We're proud of the warm, inclusive atmosphere we've cultivated at WomenCentre. Every woman who walks through our doors is met with respect, understanding, and encouragement. Our instructors are not only skilled in kickboxing techniques but are also trained to create an environment where every participant feels valued and supported.
Whether you're completely new to exercise, returning to fitness after a break, or looking to try something different, you'll find your place in our community. We celebrate every victory, from mastering your first proper punch to completing your tenth session. Your journey is unique, and we're here to support you every step of the way.
Beyond Kickboxing: Discover WomenCentre's Full Offering
While our kickboxing sessions are incredibly popular and transformative, they represent just one aspect of what WomenCentre offers. As a member, you'll have access to a wide range of programs, services, and support networks designed to empower women in every aspect of their lives.
From counseling services to educational workshops, from social activities to professional development opportunities, WomenCentre is committed to providing comprehensive support for women's growth and empowerment. Many of our kickboxing participants discover that this single step leads them to explore other programs that further enhance their journey toward personal strength and independence.
Taking Your First Step Forward
The announcement of our 2026 kickboxing dates represents more than just a schedule: it represents opportunity. An opportunity to prioritize your wellbeing, to connect with supportive peers, to build physical and mental strength, and to become part of a community that truly understands and values your journey.
We know that taking the first step can feel daunting, especially if you've experienced trauma or if it's been a while since you've participated in group fitness activities. Rest assured that our team understands these concerns and has created an environment specifically designed to make you feel safe, supported, and empowered from the moment you arrive.
Your strength, resilience, and courage have already brought you this far. Let our kickboxing program help you discover just how much further you can go. The Monday sessions are waiting, the community is ready to welcome you, and your journey to greater empowerment is just one decision away.
Ready to join us? Visit WomenCentre to learn more about membership and take the first step toward claiming your place in our supportive, empowering community. Your future self will thank you for making this choice today.